Fitness | LifeStyle

Hiya Everyone! This year I have decided to make myself a resolution & as you know thats to try & be more healthy & fit. I got two DVD's that might help me & that its Vicky's 7 Day Slim & Charlotte's 3 Minute Belly Blintz, I use Vicky's DVD every Saturdays & Charlotte's DVD every Sundays. During the week I do a 30 minutes workout, the workouts help me with my love handles, belly & bum, these workouts are all based on youtube which I will link down below. As for food I eat breakfast as it is very important, I use to never have time to eat breakfast but I have seen that makes me feel so much better when I do have breakfast & I have more energy. For Lunch I eat as normal as I use to, I make sure for dinner I eat little & eat at before 7pm so my food has time to digest. I will be doing this & updating every month on my results, hopefully it helps some of you.

Vicky's 7 Day Slim - http://www.amazon.co.uk/Vicky-Pattisons-Day-Slim-DVD/dp/B00GUQP6K2
Charlotte's 3 Min Belly Blitz - http://www.amazon.co.uk/gp/product/B00QGQFO8U/ref=pd_lpo_sbs_dp_ss_1/277-8761707-1305805?pf_rd_m=A3P5ROKL5A1OLE&pf_rd_s=lpo-top-stripe&pf_rd_r=09VPDGKH0YPCHTE9DRJP&pf_rd_t=201&pf_rd_p=569136327&pf_rd_i=B00GUQP6K2


The Youtube Clips I Use:
- https://www.youtube.com/watch?v=kGpbjQwCSJA - Train Like an Angel
- https://www.youtube.com/watch?v=TSGOKSd8MME - XHIY Daily
- https://www.youtube.com/watch?v=7v5EP-BgiiI

Twitters:
- @VickyGShore
- @CharlotteGShore
- @VictoriasSecret

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